Open Class Chinese - Daily Mandarin-

I'm on a diet

不知从何时开始,很多人都開始注重健康了,開始兴起了全民運動的热潮,為了要拥有一个强健的身体,运动和均衡饮食是分不开的。


Some time ago, more and more people started to care about their health. Started the national health, exercise trend. To possess a strong and healthy body, exercising and balanced diet goes hand in hand.

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美食当前, 你能抵挡住诱惑吗? 我们今天的主角李玉, 为了让身体更加健康, 她想把多余的体重减掉, 想知道她到底用什么方法减重吗, 我们一起看看视频吧!


Hi Everyone! Welcome to Happy School Online for Chinese learning.

Can you resist yourself in front of delicious dishes? Li Yu, our main character, wants a healthier body and wants to shed off some excess weight. You like to know what is her dieting method? Let’s have a look at the video!

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David invited Li Yu to a newly opened cake shop near by his home for cake. However Li Yu declined immediately, that’s because …

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00:00 / 00:39

李玉,我家附近新开了一家蛋糕店,

lǐ yù ,wǒ jiā fù jìn xīn kāi le yì jiā dàn gāo diàn ,

Li Yu, a new cake shop opened near my home,

00:00 / 00:07

我们去吃蛋糕吧!

wǒ men qù chī dàn gāo ba !

Let's go have some cake!

00:00 / 00:04

不行,我正在减肥,要节食,

bù xíng ,wǒ zhèng zài jiǎn féi ,yào jié shí ,

No, I am on a diet to lose weight.

00:00 / 00:06

一直在吃减肥餐呢,不能吃蛋糕。

yì zhí zài chī jiǎn féi cān ne ,bù néng chī dàn gāo 。

I am following a diet plan, can’t have cake.

00:00 / 00:05

只节食不运动吗?

zhǐ jiéshí bú yùn dòng ma ?

Are you only dieting and not doing any exercise?

00:00 / 00:03

没有,我报了健身房,一会儿就去运动。

méi yǒu ,wǒ bào le jiàn shēn fáng ,yí huìr jiù qù yùn dòng 。

No, I just joined a gym and will go exercise soon.

00:00 / 00:07

加油!

jiā yóu !

Keep up the hard work!

00:00 / 00:02

嗯,我会的。

en ,wǒ huì de 。

Yes, I'll do my best.

00:00 / 00:03

Vocabulary to know

00:00 / 00:02

蛋糕 [ dàn gāo ] (n)

Cake

00:00 / 00:04

我喜欢吃各种各种样的蛋糕。

wǒ xǐ huan chī gè zhǒng gè zhǒng yàng de dàn gāo 。

I like to eat all kinds of cakes.

00:00 / 00:02

正在 [ zhèng zài ] (adv)

Be being

00:00 / 00:03

他正在看电视。

tā zhèng zài kàn diàn shì

He is watching TV.

00:00 / 00:02

节食 [ jiē shí ]

On a diet

00:00 / 00:03

减肥需要节食吗?

jiǎn féi xū yào jiē shí ma ?

For weight loss do I need to diet?

00:00 / 00:02

减肥餐 [ jiǎn féi cān ] (n)

Diet meal

00:00 / 00:03

我不喜欢吃减肥餐。

wǒ bù xǐ huan chī jiǎn féi cān 。

I don't like to eat the dieting meal.

00:00 / 00:02

健身房 [ jiàn shēn fang ] (n)

Gym

00:00 / 00:04

我去健身房做运动了。

wǒ qù jiàn shēn fáng zuò yùn dòng le 。

I went to workout at the gym.

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